

Wellness 4 Women Program
If you’re looking to transform your life from the inside out, if you’re looking to make permanent changes to your life that are long lasting, if you’re ready to live your life to the fullest, please fill in the link below and we’ll be in contact with all of the details!
Testimonials
I found myself struggling to enjoy exercise, something I had loved for many years but after surgery, a house move and a few other excuses, i just couldn’t get back into it. So, I began looking for something new and found TMT’s Wellness for Women program. What immediately struck me was the support offered in the program, and as I began to attend the small group sessions the amazing culture and community at TMT also shone through. The Wellness for Women program for me, was an entry point into making the time for myself to rediscover something I love. I’m incredibly thankful for this program and the mindset it (and the amazing coaches) provided.
Kerryn
If you’re looking for a safe and supportive environment to start yourfitness journey, this is it! This program quite literally changed my life. For years, I’ve battled with my mental health, tried numerous medications and therapies and nothing worked. I had given up. Tay changed all that; she gave me a place where I was accepted, held accountable, motivated and celebrated. A place where I learnt to be proud of myself again, and most importantly, to be strong in my mind and body. A place full of remakrable coaches that I will be forever grateful for.
Teneath