Wellness 4 Mum’s

Join a group of likeminded mum’s in an inclusive environment supported by a MumSafe Trainer and Women’s Health Coach 🥰
Interested? Fill out the form below and I will be in touch! 💕

Testimonials

Wellness for mums has helped me immensely! With W4M I was able to get back to gym, work out and get fit AND I had fun! The gradual intensity throughout each term really helped. I loved working out with other mums and our social catch up every Friday after gym always made me feel great! Strong core gives me so many good endorphins, I always feel like I can conquer the world after a session. The amount of information and education I received from Ana during the program made me feel really supported too. I lost 10kgs in term 1 starting at 8 weeks PP. When I started I could barely lift any weights. The amount I can lift now makes me feel so proud of myself. Thank you so much.

Simone