Teens
Teens Only Training
Teens only training sessions are designed specifically for your teens aged 12-17. We focus on strength, muscular endurance, cardiovascular and mobility styled training.
Feel Strong || Look Strong || Be Strong
Find out more benefits below.
Flexibility, Strength & Confidence Building!
Teens only training
Muscular Endurance & Motor Skill Development
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Fun, Balance & Support!
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What Our Customers Are Saying
LIZ S.
Working with Alisa on my fitness has been great. I always feels like it’s had a thorough workout. I very much appreciate the help and advice. I can’t recommend this place enough. Thank you, Alisa!
MIKE A.
I’ve been training with Alisa for about 9 month now. The best part about training with her is the nutrition info that Alisa has given me. I’ve learnt so much about what I should be eating.
KAREN P.
I can’t thank her enough for working with me at my level and keeping me motivated. She has dealt with my out of shape and not so young body extremely well. I couldn’t ask for a better instructor.
“Tay and Brent are full of life and are caring compassionate people. Brent has been amazing with my Son and personal training, his dedication and commitment has my son loving his sessions and becoming more fit and confident! A great atmosphere for anyone wanting to better their health and fitness 💪“
Chrissy Walton
Taylor Made Transformations 